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Making changes to improve our wellbeing often needs a new approach and persistence effort.
Getting active with or for animals can be a fun and very motivating way to boost your activity levels in mind and body without really thinking about the word "exercise".
Our site shows many different ways in which you can get active with - or for - animals. Let the animals be your motivation, rather than "exercise!" Here are some ideas to get you started! |
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Baby Kennett (pictured above) has just been born. Visit the Old King Street Farm in Herefordshire to find out more! |
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We can learn from the Animal Kingdom
Be prepared!
Please take rubbish home with you when you're out and about. Here's a story of a bear who tried to eat rubbish left by people...More...
Snake bites are extremely rare, but they happen. Froglife offers advice on protecting yourself and how to deal with a snake bite...More...
If you're into land and sea conservation and giving land back to animals, you'll find lots of info on our sister site, here (And we'll be adding the sea shortly) |
6 August 2008: URGENT APPEAL
Please find out more about this urgent appeal for help. Can you or your company help? Founder Trevor Weeks and his collegue Bill Pike have already lost weight to raise funds. More...
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7 September, London:
3 walks to choose from, 1 to 5 miles long, with your dog if you have one
20 September, world-wide
If you live inland, clean that up instead. You'll do lots of bending, stretching and walking without thinking about it. |
5 reasons to walk/cycle and not use the car:
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Always consult your doctor before starting any exercise programme or wellbeing change
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| Love Chocolate? | Love chocolate? Find out about great tasting chocolate products with a bit of a difference and an opportunity here Email us for info. |
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